Services

Personal Trainer Toronto | Core Training

Personal Training:

Lauren Shuster has been helping Torontonians reach their fitness goals with personal training. She offers both in-home and fitness center sessions. Learn more about Lauren’s Personal Training

Classes:

Lauren Shuster teaches a wide variety of classes including: outdoor bootcamps, mom and baby fitness, gentle and senior fitness, core and flexibility training, “Triple Training”, stroller fitness and Pre/Post-Natal Classes.

 

Lauren Shuster - Toronto Personal Trainer

"I met Lauren in a group fitness class, and was impressed with her energy and teaching ability. In group classes, she is an excellent teacher. But once I started doing individual sessions with her, I really saw positive changes in my body. As proof that she encourages me to work harder, at my recent annual physical, I recorded changes in my fitness level across all key measures. On top of that, she has a great sense of humour, which makes the minutes vanish as we work harder! Can you say- plank? I look forward to my sessions with her every week!"

* * * * *Rating by Barb, CEO of Market Research Firm: 5.0 stars
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