Personal Trainer Toronto | Core Training

Personal Training:

Lauren Shuster has been helping Torontonians reach their fitness goals with personal training. She offers both in-home and fitness center sessions. Learn more about Lauren’s Personal Training


Lauren Shuster teaches a wide variety of classes including: outdoor bootcamps, mom and baby fitness, gentle and senior fitness, core and flexibility training, “Triple Training”, stroller fitness and Pre/Post-Natal Classes.


Lauren Shuster - Toronto Personal Trainer

"Lauren is fantastic to work with! She has an amazing ability to suggest the exercises and stretches - with just the right adjustments for me - that get me working to the maximum effect. She has been training me for three years now and she manages to motivate me with her energy, humour and encouragement every time we meet. It never gets boring (where did you come up with this stuff, Lauren!?). I trust her knowledge in the assessment and advice she offers. She is professional and fun at the same time. Lauren saw me through pre-during-post my high risk pregnancy and it is the time I spent with her that made me feel my best."

* * * * *Rating by Caroline, Mother of triplets who works in Marketing: 5.0 stars
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